Lurainya’s Introduction to Bellydance Workshop
Enjoy this Introductory Level workshop where you’ll learn about the beauty and benefits of Bellydance! Lurainya will give a performance demonstration, as well as teach about the history and the many physical benefits attained by practicing this artform (some of which you will experience for yourself as she teaches you the basics of beginner moves and combinations)!
By the end of this workshop you will have had a great workout, while also learning hip “lifts and drops,” undulations, hip “figure-8s,” torso circles, snake arms, wrists circles, finger ripples, and so much more. You will improve your posture, and learn how to control muscles you never knew you had, all while having fun! Wear comfortable clothing that allows for movement (t-shirt and sweatpants are fine), and no, you do not have to bare your belly!
Perfect for women of all ages.
Instructor Bio
Lurainya Koerber is a professional performer, instructor and choreographer of American Bellydance and her own Ethnic fusion. She is dedicated to respectfully and responsibly heightening the awareness and prestige of this dance as an ancient art, innovative form of exercise and a source of healing.
Her efforts are constantly focused on bringing this dance into the main stream as not only a form of respectful entertainment, but as a healthful dance for women searching out their entirety.
She is also the Founder/Director of a newly formed 501(c)(3) charitable organization called WomenMove, Inc. This non-profit will focus on healing and empowering women & girls around the world through the arts and inspiring them to become change-makers.
Lurainya is also an artist and writer. To learn more about her other projects, please visit Lurainya.com.
132 N. Main St., Doylestown, James-Lorah Auditorium, PA 18901