For details on booking private lessons or “small group” private lessons, please contact Lurainya at: (215) 534-0181 or info@MoonGypsy.net
“Lurainya’s classes have helped me to feel independent, beautiful and confident in my body. She is able to reach the hearts of women who have been misled and mistreated by society and help them find themselves. I hope she reaches as many women as possible!” Renee Pappas, Paralegal
theBenefitsof Bellydanceare endless.
These benefits apply to anyone no matter their age, size or shape. It gives a fun and gentle workout exercising the mind, body and spirit!
Benefits can include:
- increased flexibility
- improved posture promoting balance
- toning muscles with intense isolations while increasing concentration
- improved self esteem and body image
- teaching muscular control as an aide throughout the birthing process
- enhancing the balance between strength and flexibility
- increased endurance
- improved posture, promoting confidence, balance and grace
- an overall feeling of empowerment
Lurainya has given my 16 year old daughter something that no other teacher has ever given her: confidence in herself! Thank you from the bottom of my heart. Ruth Hanson
I have noticed a difference in practice members who have taken up the art of bellydancing. They appear to have more flexible spinal muscles. Bellydancing is a great way to strengthen the spine and create a healthy activity between chiropractic adjustments.Dr. Paul Stratton